Having fun with Exercise
Doing physical exercise is part of a healthy lifestyle…. That said physical exercise does not have to be something like running a marathon or pulling weights in a gym. To stay healthy it could involve a some gardening or even having a play in the backyard with your children. When you think about exercise, I encourage you to think wider and have fun with it…. Below is an infographic of how you can mix exercise with man’s best friend, your pet dog….
What are some ways that you have fun with exercise?